Ingredients: Rubus idaeus (red raspberry) leaf, Urtica dioica (nettle) leaf, Zingiber officinale (ginger) root, Avena sativa (oatstraw) aerial parts, Matricaria recutita (chamomile) flower, Rosa spp. (rose) petal, Leonurus cardiaca (motherwort) flower, Artemisia vulgaris (mugwort) leaf.

All organic ingredients.

Use: Nourishing, calming, and balancing, this blend was created to celebrate wellness, vitality, and women. Red raspberry and motherwort are often used before and during menstrual cycles to calm the uterine muscles, help relieve painful menstrual cramps, and stimulate and regulate menstrual flow. Mugwort is also included in this blend for its affinity to Artemis, the Greek Goddess of the forest, fertility, and of women in all stages of life - providing protection, strength, and balance.

Directions: 1 tsp - 1 Tbsp of dried tea blend infused into 1 cup of hot water for 10-20 minutes. Longer steeping times may result in a more bitter taste. Ideal for everyday or before and during your monthly cycle.

Warning: Not for use in pregnancy.

*These statements have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent disease.