Ingredients: Tilia (linden) leaf and flower, Melissa officinalis (lemon balm) leaf, Artemisia douglasiana (mugwort) leaf, Matricaria recutita (chamomile) flower, Mentha spicata (spearmint) leaf, Rosa spp. (rose) petal, Calendula officinalis (calendula) flower, Lavendula angustifolia (lavender) bud.

All organic ingredients.

Use: Linden, lemon balm, chamomile, and lavender have all been known for their ability to calm the body's nervous system. Paired with mugwort, the dreaming herb, this tea blend supports deep sleep and invites vivid and easily recalled dreams into the night.

Directions: 1 tsp - 1 Tbsp of dried tea blend infused into 1 cup of hot water for 10-20 minutes. Longer steeping times may result in a more bitter taste. Enjoy 30 minutes before bed.

Warning: Not for use in pregnancy. Persons suffering from heart problems or hypotension should exercise caution with Tilia (linden).

*These statements have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent disease.